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What You Need to Know About Iodine & Iodine Deficiency
Article Summary
According to leading experts, over 90% of the U.S. population is iodine deficient.
Iodine is an essential micronutrient that every cell in the body requires to function optimally.
These 8 signs & symptoms may be indicators of an iodine deficiency:
- an inability to lose weight
- mental illness, including anxiety, depression, or bipolar disorder
- mood swings
- hormonal imbalances
- heart arrhythmias
- hair loss
- cold hands and feet
- low body temperature
Iodine deficiency can have severe consequences for women who are or may become pregnant.
Chlorine, fluorine, and bromine are halogens that compete with iodine for iodine receptor sites in cells.
The first way to turn an iodine deficiency around is by limiting your exposure to halogens.
The next step is to get your iodine levels tested and looking into a quality iodine supplement such as Organixx organic iodine.
Fonte: Organixx
As informações e sugestões contidas neste blog são meramente informativas e não devem substituir consultas com médicos especialistas.
É muito importante (sempre) procurar mais informações sobre os assuntos
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